Even though the Boxing Trainer inSPORTline Boxheist Fix looks like a giant spider or an octopus, it’s an impressive boxing trainer. Not only does it allow you to practice your punching technique, but it also helps you improve your fitness and endurance. The 12 specially positioned padded targets allow you to practice uppercuts, hooks and direct punches, and all kinds of combinations from the comfort of your home. It also helps you maintain correct body posture, which is extremely important in boxing. The solid material will absorb your punches, preventing injury. The sturdy construction can be adjusted to your height. The targets have white numbers on them, so you’ll know which ones to hit to practice a particular punch.
Targets 1 – 4 are perfect for practicing direct punches
Targets 5 – 9 are perfect for practicing hooks
Targets 10 – 12 are perfect for practicing uppercuts